Focused 30-minute session slots
These times show the usual Upper Limb Rehabilitation session slots available at NRWales. Each slot is listed in 30-minute blocks so clients can quickly see the current weekly options.
Upper Limb Slots
Session Length
Available Days
Session Cost
Current rehabilitation availability
Explore the main session routes below. Availability can change depending on instructor capacity, client goals and weekly schedules.
Free Consultation
A starting point for new clients to discuss goals, needs and the most suitable support pathway.
- Initial discussion with the team
- Suitable for new enquiries
- Guidance on next steps
Upper Limb Half Sessions
Focused support for arm, hand, shoulder strength, coordination and confidence in functional tasks.
- 30-minute session slots
- Strength and coordination focus
- Useful for functional recovery
Neurological Rehabilitation
Structured support for people living with stroke, brain injury and neurological conditions.
- Long-term recovery support
- Strength, balance and mobility
- Community-focused rehabilitation
Available 30-minute slots
Choose an available Upper Limb Rehabilitation slot below. You will be taken to secure Stripe Checkout, and your booking will be confirmed by email after payment.
Monday
8 slots available — £15.00 payment per 30-minute session
Tuesday
8 slots available — £15.00 payment per 30-minute session
Wednesday
6 slots available — £15.00 payment per 30-minute session
Friday
5 slots available — £15.00 payment per 30-minute session
| Day | Upper Limb Rehabilitation Slots | Status |
|---|---|---|
| Monday30-minute slots | 11:00am, 11:30am, 12:00pm, 12:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm | Available |
| Tuesday30-minute slots | 11:00am, 11:30am, 12:00pm, 12:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm | Available |
| Wednesday30-minute slots | 11:30am, 1:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm | Available |
| Friday30-minute slots | 1:00pm, 1:30pm, 2:00pm, 2:30pm, 3:00pm | Available |
Simple steps to get started
We aim to make the process clear, supportive and accessible from the first enquiry.
Make an enquiry
Contact the team or book a free consultation online.
Discuss your goals
Tell us about your current needs, confidence and recovery aims.
Find a suitable slot
We will help identify suitable options based on current availability.
Begin support
Start your rehabilitation journey with the NRWales team.
Speak to the team about availability
Whether you are new to NRWales or returning for ongoing support, the team can help you understand current options and the best route forward.