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Availability and Sessions

Upper Limb Rehabilitation Availability.

View live 30-minute appointments, check the weekly timetable and follow the secure booking pathway for NRWales sessions.

View Live Appointments Learn About Upper Limb Support

Upper Limb Rehabilitation

Focused 30-minute slots.

This page shows real dates and times within the 21-day booking window. Slots that have already been taken are marked automatically.

Choose an Appointment Free Consultation

Weekly Slots 27 Thirty-minute slots in the normal weekly timetable.

Available Live 80 Open appointments inside the 21-day booking window.

Session Days 4 Monday, Tuesday, Wednesday and Friday.

Session Cost £15 The current cost for each 30-minute session.

Support Pathways

Choose your next step.

Your route depends on whether you are a new client, have booked a consultation or have been approved for sessions.

01 / New Client

Free Consultation

Start by discussing your needs, goals and the most suitable rehabilitation option with the team.

Initial discussion with NRWales
Guidance on the most suitable support
The first step before paid sessions

Book a Consultation

02 / Upper Limb Sessions

30-Minute Support

Focused support for the hand, arm and shoulder, including strength, coordination and functional tasks.

Live slots in the next 21 days
£15 per appointment
Email verification before payment

View Live Slots

03 / Ongoing Support

Neurological Rehabilitation

Structured community support for people living with stroke, brain injury and neurological conditions.

Strength, balance and mobility
Long-term confidence and independence
Person-centred programmes

Explore Rehabilitation

Live Appointments

Choose a date and time.

The system checks the database before showing an appointment as available. Approved clients must confirm a six-digit email code before Stripe Checkout opens.

21-Day Availability

Choose a 30-minute appointment. At least one hour of booking notice is required.

80 Live Slots

Client login required

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Wednesday 29 July 2026

Live 30-minute appointments — £15 per session

1:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Friday 31 July 2026

Live 30-minute appointments — £15 per session

1:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

1:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Monday 3 August 2026

Live 30-minute appointments — £15 per session

11:00am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

11:30am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Tuesday 4 August 2026

Live 30-minute appointments — £15 per session

11:00am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

11:30am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Wednesday 5 August 2026

Live 30-minute appointments — £15 per session

11:30am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

1:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Friday 7 August 2026

Live 30-minute appointments — £15 per session

1:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

1:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Monday 10 August 2026

Live 30-minute appointments — £15 per session

11:00am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

11:30am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Tuesday 11 August 2026

Live 30-minute appointments — £15 per session

11:00am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

11:30am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Wednesday 12 August 2026

Live 30-minute appointments — £15 per session

11:30am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

1:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Friday 14 August 2026

Live 30-minute appointments — £15 per session

1:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

1:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Monday 17 August 2026

Live 30-minute appointments — £15 per session

11:00am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

11:30am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Tuesday 18 August 2026

Live 30-minute appointments — £15 per session

11:00am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

11:30am

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

12:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

2:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:00pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

3:30pm

Paid rehabilitation sessions are connected to an approved NRWales client account. Sign in before booking.

Weekly Day	Normal Times	Status
Monday Thirty-minute appointments	11:00am, 11:30am, 12:00pm, 12:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm	Check the live dates
Tuesday Thirty-minute appointments	11:00am, 11:30am, 12:00pm, 12:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm	Check the live dates
Wednesday Thirty-minute appointments	11:30am, 1:30pm, 2:00pm, 2:30pm, 3:00pm, 3:30pm	Check the live dates
Friday Thirty-minute appointments	1:00pm, 1:30pm, 2:00pm, 2:30pm, 3:00pm	Check the live dates

How It Works

Four steps to get started.

The route is designed to keep the process clear, secure and supportive from the first enquiry.

01 / Enquiry

Start the conversation

Contact NRWales or book a free consultation.

02 / Goals

Discuss your needs

Share your goals, confidence and recovery priorities.

03 / Approval

Unlock booking

Paid sessions unlock after NRWales approval.

04 / Session

Choose an appointment

Verify by email, continue to Stripe and secure your slot.

Next step

View NRWales certificates and accreditations.

Learn more about the training, standards and certificates supporting our service.

View Certificates Contact Us

Choose a live slot if your account has been approved, or begin with a free consultation.

Next: Certificates Sign in / Create account