Upper Limb Half Sessions
A supportive, structured session designed to improve upper limb function, mobility, and confidence.
We are pleased to introduce new, discounted Upper Limb Rehabilitation sessions that our trainee instructor, Ben Davies, will be delivering. These sessions are focused on upper limb rehabilitation and are designed to promote improved mobility, strength, and functional confidence.
These sessions include targeted work such as grip and release training using the GripAble, rotational exercises, and structured stick-based routines to help rebuild strength and control in the arms.
Each session is delivered in a supportive, encouraging environment and is tailored to your individual goals, helping you work toward better function in daily life.
- Grip and release training to support practical hand use
- Rotational exercises to develop movement and control
- Structured routines focused on upper limb strength
- Supportive coaching tailored to your rehabilitation goals